{"id":43378,"date":"2023-03-30T14:19:10","date_gmt":"2023-03-30T12:19:10","guid":{"rendered":"https:\/\/www.musikzeitung.ch\/?p=43378"},"modified":"2023-03-31T11:01:55","modified_gmt":"2023-03-31T09:01:55","slug":"das-herz-klopft-und-der-atem-stockt","status":"publish","type":"post","link":"https:\/\/www.musikzeitung.ch\/it\/rezensionen\/buecher-rezensionen\/2023\/03\/das-herz-klopft-und-der-atem-stockt","title":{"rendered":"Il cuore batte e il respiro si fa affannoso"},"content":{"rendered":"
\"\"
I riflettori possono intimorire. Foto: LENblR\/depositphotos.com<\/figcaption><\/figure>\n

\u00c8 scritto in grande sulla copertina: Stage fright. Il titolo completo recita: Dominare la paura del palcoscenico - con il training mentale per una performance di successo<\/em>. Questo \u00e8 il riassunto pi\u00f9 breve possibile di questo libro pratico e piacevole di Renate Publig. La sua scrittura \u00e8 leggera e chiara, con elementi grafici e disegni che sottolineano il punto e motivano il lettore ad affrontare il problema con speranza.<\/p>\n

Le informazioni teoriche rimangono per lo pi\u00f9 sullo sfondo, mentre l'attenzione si concentra sugli esercizi pratici, dalla A per le affermazioni alla Z per toccare le dita dei piedi e respirare, tutti chiaramente organizzati in un registro alla fine. Da un lato, si tratta di istruzioni per \"interventi acuti\" quando la paura del palcoscenico strozza la gola immediatamente prima dello spettacolo o addirittura sul palco. Dall'altro, gli \"interventi a lungo termine\" aiutano a praticare sistematicamente un modo positivo di affrontare la paura da palcoscenico per un periodo prolungato. La guida \u00e8 ideale per l'autoterapia. Tuttavia, chi \u00e8 afflitto da attacchi di panico per un periodo prolungato dovrebbe rivolgersi a uno specialista invece di ricorrere ai betabloccanti. Una \"parola centrale dell'attore Max M\u00fcller\" proprio all'inizio e una parola conclusiva di Jos\u00e9 Cura formano un quadro armonioso.<\/p>\n

\u00a0<\/em><\/p>\n

\"\"<\/em><\/p>\n

Renate Publig: Dominare la paura del palcoscenico. Con l'allenamento mentale per una performance di successo. Canto, parola, recitazione, 197 p., \u20ac 29,80, Doblinger, Vienna 2021, ISBN 978-3-902667-84-7<\/em><\/p>\n

 <\/p>\n

 <\/p>","protected":false},"excerpt":{"rendered":"

Come affrontare la paura del palcoscenico? La guida di Renate Publig vi aiuta con esercizi pratici. <\/p>","protected":false},"author":29,"featured_media":43382,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_relevanssi_hide_post":"","_relevanssi_hide_content":"","_relevanssi_pin_for_all":"","_relevanssi_pin_keywords":"","_relevanssi_unpin_keywords":"","_relevanssi_related_keywords":"","_relevanssi_related_include_ids":"","_relevanssi_related_exclude_ids":"","_relevanssi_related_no_append":"","_relevanssi_related_not_related":"","_relevanssi_related_posts":"","_relevanssi_noindex_reason":"","pgc_sgb_lightbox_settings":"","footnotes":""},"categories":[1214,29],"tags":[2203,2192,2091,2193],"class_list":["post-43378","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-buecher-rezensionen","category-rezensionen","tag-doblinger","tag-katrin-spelinova","tag-lampenfieber","tag-renate-publig"],"acf":[],"yoast_head":"\nDas Herz klopft und der Atem stockt - Schweizer Musikzeitung<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.musikzeitung.ch\/it\/rezensionen\/buecher-rezensionen\/2023\/03\/das-herz-klopft-und-der-atem-stockt\/\" \/>\n<meta property=\"og:locale\" content=\"it_IT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Das Herz klopft und der Atem stockt - Schweizer Musikzeitung\" \/>\n<meta property=\"og:description\" content=\"Das Lampenfieber in den Griff bekommen? 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